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Stay up to date with the latest COVID-19 vaccine information and temporary hours of operation – Click Here
Patient Survey | Careers | Events | DONATE
Make an Appointment 410-383-8300
Ingredients: 8 medium red, orange, or yellow bell peppers 1 tsp. salt, plus more for seasoning 1 tbsp. olive oil 1 small onion, diced 2
Ingredients: 1 lb. salmon½ cup soy sauce2 tbsp. mirin2 tsp. sugar1 tbsp. vegetable oil Directions: Cut salmon into 4 portions. In a shallow container large
Ingredients: Broth (10 cups total) – tomato (12 oz. can of tomato paste + 2 16 oz. cans chopped tomatoes with juice + water =
Ingredients: 2 cups protein (tuna, shrimp, crab, chicken, turkey, chopped ham, ground beef, beans) 2 cups cream soup or sauce (1 can of any kind
Ingredients: 1 (15 oz.) can of chickpeas, drained and rinsed ½ cup plain Greek yogurt ¼ cup crumbled feta cheese 2 tbsp. finely chopped fresh
Ingredients: ¾ cup uncooked orzo ¼ tsp. lemon zest 3 tbsp. lemon juice 1 tbsp. extra-virgin olive oil ½ tsp. salt ½ tsp. minced garlic
Ingredients: 2 tbsp. butter or olive oil 1 lb. salmon, cut into bite-sized pieces 8 oz. green beans, chopped ½ lemon, sliced into thin slices
Ingredients: 4 tbsp. olive oil 1 medium onion, finely diced 4 cloves garlic, minced 2-3 medium carrots, chopped 3 potatoes, chopped 2 cups fresh or
Ingredients: 2 tbsp. olive oil ½ medium onion, diced 2 stalks celery, chopped 2 medium carrots, chopped 3 cups chopped rotisserie chicken 6 oz. egg
Total Health Care, Incorporated (THC) is a Federally Qualified Health Center. THC is a Health Center Program grantee under 42 U.S.C. 254b, and a deemed Public Service employee under 42 U.S.C. 233 (h).
Total Health Care participates in the federal 340B(a)(4) pharmacy program under the Public Health Service Act.
Total Health Care is a FTCA deemed facility
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Find info at marylandhealthconnection.gov.
If you have specific questions about Medicare, Medicaid or Health Plan Coverage, email contactus@totalhealthcare.org.
