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Garden Vegetable Soup Recipe

Ingredients:

4 tbsp. olive oil
1 medium onion, finely diced
4 cloves garlic, minced
2-3 medium carrots, chopped
3 potatoes, chopped
2 cups fresh or frozen green beans
4 cups chopped tomatoes
1 cup corn kernels
2 quarts chicken or vegetable broth
Sea salt
½ tsp. black pepper
2 tbsp. dried parsley
1 tsp. lemon juice

Directions:

  • Heat olive oil in a large pot over medium heat. Once hot, add the onions, garlic, and a small pinch of sea salt; cook until the onions and garlic begin to soften, about 7 – 8 minutes. Add the carrots, potatoes, and green beans; continue cooking for 4 – 5 minutes, stirring occasionally.
  • Add stock, increase the heat to high, and bring to a simmer. Once simmering, add tomatoes, corn kernels, and pepper. Reduce heat to low, cover, and cook for 25 – 30 minutes, until vegetables are tender.
  • Remove from heat, and add parsley and lemon juice. Season to taste with sea salt and pepper.
  • Serve immediately. Store any leftovers in the fridge for up to 4 days.

Recipe adapted from: Food Network

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Division Health Center Closing

August 9, 2024

Total Health Care’s Division Health Center will be closed at 12 noon. All patients will be contacted to be seen at another site or appointment rescheduled. 

Please contact us at (410) 383-8300 for any questions.